The answer to the question of how many days should I train Muay Thai depends on many factors, including how serious you are about the sport, whether you are training for a competition or a big fight,...
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There are many benefits to training Muay Thai at home, from the convenience of online virtual classes to the benefits of a heavy bag. Bag work is a great way to build power and learn the dynamics of...
One of the questions that many people ask is, "Can I use MMA gloves for Muay Thai?" The answer is a resounding yes! However, there are some things to keep in mind before you start using them for your...
One question that many people have is "Can I wear leggings to muay Thai?" The answer varies, but shorts are typically the most popular choice.Depending on the style you're looking for, they can...
How long do Muay Thai shin guards last? You'll probably need them for a while, but you can prolong their life by taking proper care of them. Most likely, you'll end up covered in bacteria and fungi,...
Many people ask: "Why are Muay Thai shorts so small?" The answer to this question depends on what you're looking for in a pair of shorts. There are many different reasons to choose the retro cut,...